Live Each Day In Optimum State of Energy To Achieve Your Dreams.
The Framework To Maximize Your Life's Potential
How would your life look if you could create more time?
While we know we can't create time, managing your energy can make you feel like you have more time! More time for what's most important to you. More time to thrive in your business, more time to create that product or service you've always dreamed of, more time for relationships, more time for rest -without losing money.
Energy management refers to how you spend your energy, not your time. It is the delicate process of learning to flow between the expenditure and replenishment of your energy.
The beauty of healthy energy management...
- You will live in a constant state of peace.
- You will gain resiliency and ability to thrive in rest and creativity.
- You won't be victim to feelings of overwhelm, exhaustion or burnout.
Time Is Constant, But Energy Is Not.
We feel like we have so much to do, yet we always seem not to have enough time and energy to get things done.
We tend to overwork until we realize that our hustle is hassle.
The more we let our energy levels control us, the sooner our dreams start to seem farther and farther away.
But I know that's not what you want.
Deep within, you know… You Are Made For More.
What if I tell you…
There is a unique way to feel like you have MORE than 24 hours a day
I am eager to show how other high performance leaders and entrepreneurs have maximized their potential by learning to renew their energy for high performance and resilient growth!
- Get more done without running out of time,
- Fuel your life with purpose without getting drained,
- Save more time, money, and effort in reaching your goals.
But before I tell you this secret, allow me to share with you the story behind this breakthrough...
Hey there,
I'm Dr. Johnna
Long before fulfilling the deepest desires of my heart, I went through my own painful battles.
It was when I found myself in the middle of a labyrinth of juggling four major pursuits in life - finishing my Ph.D. degree in Psychology, teaching at a university, running my own photography business, and training for triathlons on the side.
Soon enough, Fatigue and Adrenal Exhaustion took me down while inside this whirlwind.
But since I was holding true to my belief that I’m capable of doing more…
I continued the grind, squeezing in whatever is possible within my already-packed 24-hour workdays.
Until I discovered a different approach to working less but making more. This shift gave the biggest impact on my ability to thrive.
From then on, alignment started to happen, and from that experience...
Here’s what I realized..
By Renewing Your Energy, We Create Resilient Growth
Time will continue running. It is something beyond our control. The more we focus on time, the more we may be missing out on important things in our daily life.
If there is one variable we can change to optimize our life and create growth it is this:
Our Energy.
Give yourself some moment to think about this…
Time is unlimited, but is disposable.
On the contrary, energy is limited, but renewable.
By managing this one aspect of life more than the other, we get to work smarter, with umlimited energy throughout our day.
Today, I’m glad to finally share with you how managing energy (not time) can anchor your life to true success.
That’s exactly what I’m about to reveal with this coaching program…
Introducing the...
ENERGY RENEWAL SYSTEM
Discover the smarter way to achieve your dreams by efficiently managing your energy - NOT your time.
Have you ever said these statements to yourself?
“I know I can take my business to the next level but I’m nowhere near as efficient as I used to be.”
“I used to take the initiative to lead people but I have lost that motivation to conquer the world.”
“I can bring my work to life for others but I’m running out of innovation to recreate my own life.”
Or if you believe you are made for more but are overwhelmed with what life brings…
Then you are in the right place!
The Energy Renewal System is a coaching program specially created for determined entrepreneurs, visionary leaders, dream chasers, and seasoned creatives, and experts who feel having a PURPOSE greater than themselves, but struggle to know how to live by it.
Take A Peek Inside
What’s Inside The Energy Renewal System?
After 20+ years of being in the psychology world, I'm taking the best concepts I believe will expedite your growth and optimize your energy for greater success -personally and professionally. Together we will accelerate your success and minimize the overwhelm, burnout and exhaustion you've been living in. You will finally free yourself from limiting beliefs and behaviors that are holding you back, so you can achieve all of your goals and dreams - faster.
1:1 Exclusive Coaching With Dr. J
Research-based Assessments
Access to Dr. J's Resource Library
Receive exclusive coaching sessions
that are aimed to…
- Accelerate your success by managing your renewed energy (more than time) to fuel your true purpose
- Increase your focus, flow, grit, and resiliency to battle burnout, overwhelm, fatigue, and procrastination
- Align your core values perfectly with how you make things work
- Find clarity on things necessary and unnecessary in achieving your goals
- Foster winning intrapersonal and interpersonal relationships without the need of pleasing everyone
- Eliminate distractions through an Energy Audit that determines your ‘energizers’ and ‘drainers’
- Establish healthy boundaries between work and personal life
- Live the life of freedom you've always been wanting
A vibrant approach to living a dynamic life.
The 4 Pillars Of The System
This program is built upon Dr. Johnna's success framework, "Energy Renewal System™" with four interrelated foundations. The goal is to fuel and nurture each pillar for a strong and stable foundation, enabling you to flourish!
Spiritual/Purpose
Find your optimal inner peace
by rediscovering your true purpose in life and what you are created for.
Mental
Stay focused on your goals with powerful techniques that empower a productive mental state.
Emotional
Live a balanced life without feeling overwhelmed, while maintaining a clear emotional state and confidence.
Physical
Keep your health and body optimized to maximize your productivity and energy throughout your day.
But here’s the catch - This system is not for everyone.
It’s NOT for you if…
- You do NOT believe you are made for more.
- You lack the grit to change your life for the better.
- You do NOT want to take the responsibility of investing for your ideal future self.
- You lack the ambition to reach greater heights.
- You do NOT believe that now is the best time to start this journey.
You may be wondering…
“Why Are You Doing This, Dr. Johnna?”
My own success story inspired many other people to change their lives by seeing the
way how I transformed mine. They’ve been telling me how amazed they are at my
determination and completing goals such as a doctorate degree or running a business.
But here’s the thing:
In my 20+ years of experience as a therapist, I’ve witnessed how people struggle
with achieving the life of their dreams on their own. Humans need each other, and to grow, we must have support.
I believe we all have hidden powers to accomplish our biggest hopes in life, but
it takes the right guidance to unveil them.
I may be a "high performance failure" as I struggled for way too long drowning in overwhelm, but I finally accomplished my goals after I figured out this "energy renewal system" that I've created, and I want to spare you the exhaustion so you can see success sooner!
This is the reason why I want to help YOU.
I’ll walk you through exactly HOW I’ve gone through the process while you’re assured
that you have someone BELIEVING in you.
I’ll take your hand every step of the way.
So you won’t have to do it alone.
You are investing in your future self.
Live The Life Of Freedom You’ve Always Wanted
ENERGY RENEWAL SYSTEM
Reach Your Goals Faster in this Exclusive Coaching Program with a Doctor of Psychology & Creative Entrepreneur with Two Decades of Experience
Questions? I Have Answers!
The Energy Renewal System is a one-of-a-kind coaching program aimed to look at personal efficiency through energy management, more than the usual time management. The dynamic framework for this system tackles not just one, but four aspects of life you may not always find in other programs - these are the mental, emotional, physical, and spiritual pillars of success.
By the end of this program, you’ll gain crystal clarity with your goals, reframe limiting beliefs, and supercharge them to achieve your dreams in no time through efficient energy management.
I totally understand! Investing in our selves can feel scary and risky.
Think of it this way:
What’s more expensive –
Investing a good sum of money which we can simply earn back in a few short weeks or months once we start flourishing -clarity of mind can lead to increased finances as we discover our peak performance personally and professionally.
OR…
Suffer from days (even years!) of living the old, same life trying to work things out on your own and not increasing in any area of your life -is this worth it? Staying stuck in our mindsets and bank accounts is no place any of us want to be. In order to thrive, growth must occur. Staying in your comfort zone is not growth! Remember, we can't create more time but we can learn to wisely manage our energy and where it's placed to bring more growth and success to every area of our life!
Having traveled to over 30 countries and lived in several, I’ve seen the goodness in every culture and person from varying races I've engaged with. I'm open to the possibility of catering to clients from all walks of life in all parts of the earth -inside my virtual office.
We can meet online or on the phone for our coaching sessions, and you'll have the opportunity to schedule sessions at your preferred time.
The last thing I want to see is someone unhappy with the program. Along with my guidance, your results will ultimately depend on the amount of action you take. As your coach, I can only hold you accountable for the application you put into process. In the end, it’s you and your willingness to commit that will make it work.
Fun note: When I was dating my husband, he asked "how did you finish a doctorate degree?!" and I simply stated, "I just applied myself." It's all in the little steps! You've got this, and I'm here for it! :) My goal is for you to NOT get burned out, and only do that which is in your energy capacity. Let's do this!
“Dr. J is encouraging, compassionate, and positive. She helped me through a dark place. I didn't realize how much I was internalizing my chronic stress. I have gone from having no energy to increased motivation, determination, and conquering my goals. Dr. J was a godsend."
Cory, Entrepreneur
“Dr. J has inspired me more than you can imagine… her skills and passion for helping others are what makes her a special person...”
Ashley, CEO & Photographer
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